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Milled Flaxseed With Bio Cultures & Vitamin D

Carbs in Linwoods Milled Flaxseed With Bio Cultures & Vitamin D

Linwoods Milled Flaxseed With Bio Cultures & Vitamin D (1 tbsp) contains 18.5g total carbs, 10g net carbs, 11g fat, 5.4g protein, and 142 calories.

Net Carbs

10 g
Fiber

8.5 g
Total Carbs

18.5 g
Protein

5.4 g
Fats

11 g

142 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

142.5 kCal
Total Carbs

18.5 g
- Net Carbs
  
  10 g
- Fiber
  
  8.5 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

11 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  7.8 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

2 mg
Magnesium

120 mg
Potassium

210 mg
Sodium

9 mg
Zinc

1.5 mg
Vitamin A

0 mcg
Vitamin D

10 mcg