#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Simple Mills Gluten Free Pumpkin Muffin Mix
Simple Mills Gluten Free Pumpkin Muffin Mix (1 muffin) contains 18g total carbs, 14g net carbs, 6g fat, 4g protein, and 130 calories.
Net Carbs
14 g
Fiber
4 g
Total Carbs
18 g
Protein
4 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
18 g
Net Carbs
14 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
220 mg
Vitamin A
2100 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Mixes Gluten Free Muffin
- Gluten Free Pumpkin Muffins
- Blueberry Muffin Mix Sugar Free

- Original English Muffin Gluten Free
- Maple Pumpkin Seeds With Sea Salt Bars Gluten Free
- Thrive Gluten Free Shake Mix
- Gluten Free Fudge Brownie Mix
- Gluten Free Moist & Tasty Blueberry Muffins
- Pumpkin Spice Oats Gluten Free
- Gluten Free Pancake And Baking Mix