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Carbs in Trader Joe's Unsweetened Gluten Free Organic Oatmeal
Trader Joe's Unsweetened Gluten Free Organic Oatmeal (1 container) contains 38g total carbs, 32g net carbs, 4g fat, 8g protein, and 220 calories.
Net Carbs
32 g
Fiber
6 g
Total Carbs
38 g
Protein
8 g
Fats
4 g
220 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 57g
Nutrient
Value
Calories
220 kCal
Total Carbs
38 g
Net Carbs
32 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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