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Carbs in Quaker Breakfast Squares Strawberry Flavor
Quaker Breakfast Squares Strawberry Flavor (1 serving) contains 41g total carbs, 30g net carbs, 4.5g fat, 3g protein, and 210 calories.
Net Carbs
30 g
Fiber
5 g
Total Carbs
41 g
Protein
3 g
Fats
4.5 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
30 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
6 g
Protein
3 g
Fat
4.5 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
135 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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