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White Lightly Seeded Baps

Carbs in Essential Waitrose White Lightly Seeded Baps

Essential Waitrose White Lightly Seeded Baps (1 roll) contains 25g total carbs, 22.2g net carbs, 3.1g fat, 5.3g protein, and 156 calories.

Net Carbs

22.2 g
Fiber

2.8 g
Total Carbs

25 g
Protein

5.3 g
Fats

3.1 g

156 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 0g

Nutrient

Value

Calories

156.1 kCal
Total Carbs

25 g
- Net Carbs
  
  22.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg