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Bakery Bread Whole Wheat

Carbs in Compliments Bakery Bread Whole Wheat

Compliments Bakery Bread Whole Wheat (2 slices) contains 32g total carbs, 29g net carbs, 1.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    7 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Potassium

    40 mg

  • Sodium

    370 mg

  • Zinc

    1.2 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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