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Corn Kernels

Carbs in Market Fare Corn Kernels

Market Fare Corn Kernels (1 serving) contains 12g total carbs, 8.2g net carbs, 2.7g fat, 3.4g protein, and 95 calories.

  • Net Carbs

    8.2 g

  • Fiber

    3.8 g

  • Total Carbs

    12 g

  • Protein

    3.4 g

  • Fats

    2.7 g

95 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    95 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    220 mg

  • Sodium

    1 mg

  • Folate

    35 mcg

  • Vitamin A

    0 mcg

  • Vitamin C

    4 mg

  • Vitamin D

    0 mcg

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