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Carbs in Compliments Rye Bread
Compliments Rye Bread (2 slices) contains 18g total carbs, 17g net carbs, 1g fat, 3g protein, and 90 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
3 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 40g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
16 mg
Phosphorus
40 mg
Sodium
170 mg
Zinc
0.3 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
