#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lite N'easy Berry Bircher Muesli
Lite N'easy Berry Bircher Muesli (1 serving) contains 15g total carbs, 8.5g net carbs, 11g fat, 5.9g protein, and 196 calories.
Net Carbs
8.5 g
Fiber
6.5 g
Total Carbs
15 g
Protein
5.9 g
Fats
11 g
196 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
196.5 kCal
Total Carbs
15 g
Net Carbs
8.5 g
Fiber
6.5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
5.9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
