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Low Fat Honey Oat & Almond Special Flakes

Carbs in Tesco Low Fat Honey Oat & Almond Special Flakes

Tesco Low Fat Honey Oat & Almond Special Flakes (1 serving) contains 25g total carbs, 24g net carbs, 0.8g fat, 2.3g protein, and 117 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

2.3 g
Fats

0.8 g

117 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

116.9 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.4 mg
Sodium

40 mg
Folate

49 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0.6 mcg
Vitamin D

1.2 mcg