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Fine Desiccated Coconut

Carbs in White Mill Fine Desiccated Coconut

White Mill Fine Desiccated Coconut (1 serving) contains 6.5g total carbs, 3.1g net carbs, 20g fat, 2.5g protein, and 203 calories.

  • Net Carbs

    3.1 g

  • Fiber

    3.4 g

  • Total Carbs

    6.5 g

  • Protein

    2.5 g

  • Fats

    20 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    202.9 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      3.1 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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