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Cheerios Whole Grain Cereal

Carbs in Uncle Tobys Cheerios Whole Grain Cereal

Uncle Tobys Cheerios Whole Grain Cereal (1 serving) contains 22g total carbs, 19g net carbs, 1.1g fat, 2g protein, and 114 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

2 g
Fats

1.1 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

113.5 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3 mg
Sodium

120 mg
Zinc

1.8 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin C

10 mg
Vitamin D

0 mcg
Vitamin E

1 mg