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Carbs in Idahoan Buttery Mash
Idahoan Buttery Mash (1 serving) contains 14g total carbs, 14g net carbs, 2g fat, 1.4g protein, and 81 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
1.4 g
Fats
2 g
81 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
81 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
1.4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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