Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg Bagels

Carbs in 1st National Bagel Company Egg Bagels

1st National Bagel Company Egg Bagels (1 bagel) contains 45g total carbs, 43g net carbs, 1g fat, 10g protein, and 230 calories.

  • Net Carbs

    43 g

  • Fiber

    2 g

  • Total Carbs

    45 g

  • Protein

    10 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    45 g

    • Net Carbs

      43 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    420 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods