Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Flax Seeds

Carbs in Arrowhead Mills Organic Flax Seeds

Arrowhead Mills Organic Flax Seeds (3 tablespoons) contains 8g total carbs, 1g net carbs, 11g fat, 5g protein, and 140 calories.

  • Net Carbs

    1 g

  • Fiber

    7 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    11 g

140 cals

Nutritional Facts

  • Serving Size: 3 tablespoons
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    8 g

    • Net Carbs

      1 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.5 mg

  • Potassium

    220 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods