#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rocket Foods Pure Oatmeal Granny's Apple Pie
Rocket Foods Pure Oatmeal Granny's Apple Pie (0.33 cup) contains 29g total carbs, 25g net carbs, 2g fat, 4g protein, and 140 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
4 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Apple Pie Flavored Instant Oatmeal
- Apple Pie Bar
- Caramel Apple Oatmeal Creme Pies

- Frosted Granny's Apple Pie Toaster Pastries
- Apple Berry Jazz Oatmeal With Pure Oats
- Apple Pie Bars
- Organic Apples & Cinnamon Oatmeal
- Pies Shari's Granny's Apple Pie Slice
- Pies Shari's Nsa Granny's Apple Pie Slice
- Oatmeal "our Way" Apple Pie A La Bowl