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Frozen Whole Egg

Carbs in Crystal Lake Frozen Whole Egg

Crystal Lake Frozen Whole Egg (1 serving) contains 1g total carbs, 1g net carbs, 11g fat, 13g protein, and 160 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      475 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2 mg

  • Potassium

    140 mg

  • Sodium

    150 mg

  • Vitamin A

    165 mcg

  • Vitamin D

    0 mcg

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